Whatever Wednesday
Happy Whatever Wednesday! Today actually feels like spring (or summer). Warmer weather is such a mood enhancer for me. Living on the east coast for almost 20 years now has me accustomed to the celebration of welcoming in the spring season. It's like it happens overnight when the leaves appear on trees, the flowers blossom, the bees buzz and nature literally comes alive again. It is a celebration and it is spectacular! Makes me want to go on the longest walk ever BUT the pollen count can trigger allergic reactions such as sneezing, coughing, and scratchy throat --all of which I have experienced lately. I've been taking good care of myself and family making sure we all get plenty of rest so that we have plenty of energy. I keep elderberry on hand for shortening cold symptoms. Natural antihistamine like camu camu has helped us too. Enjoy the weather, get out and move and enjoy the seasonal produce! I picked up some strawberries recently and they smell delicious.
- Wednesday, 02 May 2018
- Category: Fitness Blog